Dinner

Baked Zucchini Sticks is for Dinner.

Baked Zucchini Sticks takes 10 minutes to prepare.

Baked Zucchini Sticks takes 20 minutes to cook.

Baked Zucchini Sticks makes 3 servings.

The ingredients for Baked Zucchini Sticks are:

* Zucchini, 6 cup, sliced
* Egg white, 1 serving
* Croutons, seasoned, 1 cup
* Parmesan Cheese, grated, 2 tbsp

Here is how you make Baked Zucchini Sticks:

Preheat oven to 425?.In a medium pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer about 20 minutes.In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425? for about 20-25 minutes, or until golden brown. Number of Servings: 3Recipe submitted by SparkPeople user KEEPITTRIM.

The nutritional information for Baked Zucchini Sticks is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 140.3

• Total Fat: 3.7 g
• Cholesterol: 3.6 mg
• Sodium: 256.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.7 g
• Protein: 6.8 g

The dietary needs meet for Baked Zucchini Sticks is Vegetarian