Dinner

Barbecued Succotash is for Dinner.

Barbecued Succotash takes 5 minutes to prepare.

Barbecued Succotash takes 10 minutes to cook.

Barbecued Succotash makes 4 servings.

The ingredients for Barbecued Succotash are:

1 15 oz can Black Beans, Drained and rinsed
1 cup of frozen corn
1 small onion, chopped
1/4 of a large red pepper, chopped
2 tsp. of olive oil
3-4 T of KC Masterpiece BBQ Sauce

Here is how you make Barbecued Succotash:

Heat a saucepan over medium heat. Put in olive oil, peppers and onions. Saute until tender-crisp. Add beans, corn and BBQ sauce (it should just be coated with the BBQ sauce, not floating). Heat gently on low until hot. Number of Servings: 4Recipe submitted by SparkPeople user TISHLUVS2QUILT.

The nutritional information for Barbecued Succotash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.5

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 552.8 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 6.9 g
• Protein: 6.9 g