Dinner

21-Day Menu Barbeque-Style Portobellos is for Dinner.

21-Day Menu Barbeque-Style Portobellos takes 5 minutes to prepare.

21-Day Menu Barbeque-Style Portobellos takes 10 minutes to cook.

21-Day Menu Barbeque-Style Portobellos makes 2 servings.

The ingredients for 21-Day Menu Barbeque-Style Portobellos are:

2 large portobello mushrooms
1/2 cup vegetable juice
1/4 cup apple juice concentrate
1/2 cup roasted red peppers
1 tablespoon reduced-sodium soy sauce
1 tablespoon seasoned rice vinegar
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/4 teaspoon black pepper

Here is how you make 21-Day Menu Barbeque-Style Portobellos:

Clean mushrooms and remove stems. Cut into 1/2-inch strips.Combine vegetable juice, apple juice concentrate, red peppers, soy sauce, vinegar, chili powder, garlic powder, and black pepper in a blender. Process until smooth, then transfer mixture to a non-stick skillet and heat until bubbly.Add mushroom strips, turning to coat evenly with sauce. Cover and cook over medium-high heat, turning occasionally, until mushrooms are tender, about 10 minutes. Serve immediately. Number of Servings: 2Recipe submitted by SparkPeople user LISAG81.

The nutritional information for 21-Day Menu Barbeque-Style Portobellos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 109.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 800.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.1 g
• Protein: 3.5 g

The dietary needs meet for 21-Day Menu Barbeque-Style Portobellos is Vegan