Dinner

Garlicky Rounder with BBQ Penne is for Dinner.

Garlicky Rounder with BBQ Penne takes 5 minutes to prepare.

Garlicky Rounder with BBQ Penne takes 560 minutes to cook.

Garlicky Rounder with BBQ Penne makes 6 servings.

The ingredients for Garlicky Rounder with BBQ Penne are:

Beef, round steak, 1 lb
Garlic, 3 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp
Pepper, black, 1 dash
Onion powder, 1 tsp
Ground Cumin seed, .25 tsp
Water, tap, 1 cup (8 fl oz)
Barilla Whole Grain Penne, 7 serving
BBQ Sauce, KC Master Piece, 4 tbsp
Yellow Sweet Corn, Canned, 1 cup (drained)
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (1 can, drained)

Here is how you make Garlicky Rounder with BBQ Penne:

Spray pot with non-stick spray. Place round steak in bottom of pot. Sprinkle with black pepper, onion powder and ground cumin. Spread chopped garlic over top of the steak. Sprinkle on your Worcestershire sauce over top of the steak/garlic combo. Pour water around base of meat/bottom of pot. Cover and let go for many hours on Low setting.A couple of hours prior to serving, drain corn and pour in pot, cover again and let go...About an hour before serving, pour in pasta around meat and add BBQ sauce over pasta and then add the tomatoes on top of that. Cover again and let go...Giving it all a good stir, just prior to serving give the meat either a quick buzz with an electric hand mixer or shred it with a couple of forks.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Garlicky Rounder with BBQ Penne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 408.9

• Total Fat: 5.0 g
• Cholesterol: 43.1 mg
• Sodium: 796.1 mg
• Total Carbs: 65.9 g
• Dietary Fiber: 8.8 g
• Protein: 26.3 g