Dinner

Beef and Bean Chilli w/ Soy Beans is for Dinner.

Beef and Bean Chilli w/ Soy Beans takes 15 minutes to prepare.

Beef and Bean Chilli w/ Soy Beans takes 25 minutes to cook.

Beef and Bean Chilli w/ Soy Beans makes 8 servings.

The ingredients for Beef and Bean Chilli w/ Soy Beans are:

1.5 cups corn
1 Onion chopped (red or white)
1 can Goya Black Beans (15.5 oz)
1 can Goya Kidney Beans (15.5oz)
1 Bell Pepper chopped
85/15% Ground Beef 16oz
1.5 cups shelled Soy Beans (Edamame)
1 can Marinara Sauce (3 cups)
salt & pepper

Here is how you make Beef and Bean Chilli w/ Soy Beans:

saute onions, pepper, soy beans over med heat, add beef cook until meat is browned. add beans and sauce and cook on low heat until everything is cooked through, salt & pepper to tasteServing Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JSCAVONE.

The nutritional information for Beef and Bean Chilli w/ Soy Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 390.0

• Total Fat: 15.3 g
• Cholesterol: 42.5 mg
• Sodium: 672.5 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 10.9 g
• Protein: 23.6 g