The recipe Beef and Black Bean Mix

Made From Scratch Recipes

Beef and Black Bean Mix recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Beef and Black Bean Mix!

Beef and Black Bean Mix

Beef and Black Bean Mix Recipe
Beef and Black Bean Mix

This is a mix of a lower calorie and lower carb solution as we change our dietary needs. This can be served on a flour tortilla, chips or even over a lettuce leaf or salad. So that part of the recipe is left out for easier calorie counting.

What Course Is Beef and Black Bean Mix?

Beef and Black Bean Mix is for Dinner.


How Long Does Beef and Black Bean Mix Recipe Take To Prepare?

Beef and Black Bean Mix takes several minutes to prepare.


How Long Does Beef and Black Bean Mix Recipe Take To Cook?

Beef and Black Bean Mix takes several minutes to cook.


How Many Servings Does Beef and Black Bean Mix Recipe Make?

Beef and Black Bean Mix makes 3 servings.


What Are The Ingredients For Beef and Black Bean Mix Recipe?

The ingredients for Beef and Black Bean Mix are:

1 tbsp Chili powder
0.50 lime yields Lime Juice
3 clove Garlic
0.50 cup, strips Green Peppers
3 oz Pepper Jack Cheese, Dutch Farms
6 tbsp Chi Chi's Hot Salsa
1/2 of a can of strained and rinsed canned beans
8 oz 85% Lean Ground Beef
.5 cup, chopped Onions, raw


How Do I Make Beef and Black Bean Mix?

Here is how you make Beef and Black Bean Mix:

Saute' the meat, leave some grease in the pan an saute' the onions, peppers and garlic. Add the beans, lime juice and chili powder. (in a pinch, you can just use homemade or package taco powder)Serve the mixture over your favorite taco, chips, salad and top with the 1 oz of cheese and 1 tbl of Salsa per person.Serving Size:?1/3 of the recipe


What's The Nutritional Info For Beef and Black Bean Mix?

The nutritional information for Beef and Black Bean Mix is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 370.3
  • Total Fat: 19.9 g
  • Cholesterol: 76.7 mg
  • Sodium: 711.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 27.4 g

What Type Of Cuisine Is Beef and Black Bean Mix?

Beef and Black Bean Mix is Mexican cuisine.


What Dietary Needs Does Beef and Black Bean Mix Meet?

The dietary needs meet for Beef and Black Bean Mix is Low Carb


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