The recipe Beef, bean and onion

Made From Scratch Recipes

Beef, bean and onion recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beef, bean and onion!

Beef, bean and onion

Beef, bean and onion Recipe
Beef, bean and onion

This works great as a quick meal. Eat with rice or in burrito or even by itself.

What Course Is Beef, bean and onion?

Beef, bean and onion is for Dinner.


How Long Does Beef, bean and onion Recipe Take To Prepare?

Beef, bean and onion takes 5 minutes to prepare.


How Long Does Beef, bean and onion Recipe Take To Cook?

Beef, bean and onion takes 15 minutes to cook.


How Many Servings Does Beef, bean and onion Recipe Make?

Beef, bean and onion makes 10 servings.


What Are The Ingredients For Beef, bean and onion Recipe?

The ingredients for Beef, bean and onion are:

448 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
45 oz Chili hot beans, 1 can
2 medium (2-1/2" dia) Onions, raw
1 tbsp Chili powder
1 tsp Garlic powder
1 tsp Onion powder
1 tbsp Paprika
1 tbsp Cumin powder


How Do I Make Beef, bean and onion?

Here is how you make Beef, bean and onion:

Cook beef. Add spices and onions Carmelize onions. Add mostly drained beans. Heat through Serving Size: 10 scoopsNumber of Servings: 10Recipe submitted by SparkPeople user YELLIE_82.


What's The Nutritional Info For Beef, bean and onion?

The nutritional information for Beef, bean and onion is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 7.6 g
  • Cholesterol: 28.0 mg
  • Sodium: 540.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 16.8 g

What Dietary Needs Does Beef, bean and onion Meet?

The dietary needs meet for Beef, bean and onion is Gluten Free


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