The recipe Julie's Black bean and beef stir fry

Made From Scratch Recipes

Julie's Black bean and beef stir fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Julie's Black bean and beef stir fry!

Julie's Black bean and beef stir fry

Julie's Black bean and beef stir fry Recipe
Julie's Black bean and beef stir fry

What Course Is Julie's Black bean and beef stir fry?

Julie's Black bean and beef stir fry is for Dinner.


How Long Does Julie's Black bean and beef stir fry Recipe Take To Prepare?

Julie's Black bean and beef stir fry takes several minutes to prepare.


How Long Does Julie's Black bean and beef stir fry Recipe Take To Cook?

Julie's Black bean and beef stir fry takes several minutes to cook.


How Many Servings Does Julie's Black bean and beef stir fry Recipe Make?

Julie's Black bean and beef stir fry makes 6 servings.


What Are The Ingredients For Julie's Black bean and beef stir fry Recipe?

The ingredients for Julie's Black bean and beef stir fry are:

Beef, round steak, 1 lb(remove)
Cornflour (UK), 10 g(remove)
*Soy Sauce, 2 tbsp(remove)
Red Wine, 30 mL(remove)
Granulated Sugar, 2 tsp(remove)
Onions, raw, 1 large(remove)
Garlic, 2 clove(remove)
Ginger, ground, 1 tbsp(remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"(remove)
Bamboo shoots, raw, 90 grams(remove)
Scallions, raw, 6 medium (4-1/8" long)(remove)
Beans, black, 0.125 cup(remove)
Brocolli, Fresh Steamed, 2 cup(remove)
Mushrooms, fresh, 1 cup, pieces or slices(remove)
*Beansprouts, 250 gram(s)(remove)
Waterchestnuts (water chestnuts), 90 grams(remove)


How Do I Make Julie's Black bean and beef stir fry?

Here is how you make Julie's Black bean and beef stir fry:

Serving Size: 1 bowlNumber of Servings: 6Recipe submitted by SparkPeople user RICHGIBB.


What's The Nutritional Info For Julie's Black bean and beef stir fry?

The nutritional information for Julie's Black bean and beef stir fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 3.5 g
  • Cholesterol: 43.1 mg
  • Sodium: 349.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.3 g

What Type Of Cuisine Is Julie's Black bean and beef stir fry?

Julie's Black bean and beef stir fry is Asian cuisine.


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