The recipe polenta, beef, bean pie

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polenta, beef, bean pie recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like polenta, beef, bean pie!

polenta, beef, bean pie

polenta, beef, bean pie Recipe
polenta, beef, bean pie

What Course Is polenta, beef, bean pie?

polenta, beef, bean pie is for Dinner.


How Long Does polenta, beef, bean pie Recipe Take To Prepare?

polenta, beef, bean pie takes 15 minutes to prepare.


How Long Does polenta, beef, bean pie Recipe Take To Cook?

polenta, beef, bean pie takes 35 minutes to cook.


How Many Servings Does polenta, beef, bean pie Recipe Make?

polenta, beef, bean pie makes 8 servings.


What Are The Ingredients For polenta, beef, bean pie Recipe?

The ingredients for polenta, beef, bean pie are:

1 pound ground beef
1 1/2 tbsp chili powder
1 tbsp cumin
1 16oz jar of salsa
1 15 oz can refried beans fat free
1 14 oz can low sodium chicken broth
1/3 cup chopped cilantro
2 1 pound rolls of prepared polenta
3 cups reduced fat cheddar cheese


How Do I Make polenta, beef, bean pie?

Here is how you make polenta, beef, bean pie:

Makes 8 servings.Preheat oven to 350 degrees.Cook beef until no longer pink. Stir in cumin, chili powder, stir 1 minute.Add salsa, beans and broth. Simmer about 10 minutes. Season with salt and pepper. Add cilantro.Oil casserole pan. Cut polenta in 1/2 inch thick rounds. Place 1/2 polenta on bottom of pan. Cover with sauce. Cover with half of cheese. Place 1/2 polenta on top. Cover with remaining sauce. Cover with remaining cheese.Bake for 35 minutes.Number of Servings: 8Recipe submitted by SparkPeople user HELLAVAHC.


What's The Nutritional Info For polenta, beef, bean pie?

The nutritional information for polenta, beef, bean pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 6.6 g
  • Cholesterol: 41.4 mg
  • Sodium: 1,215.4 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 29.2 g

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