The recipe black bean and broccoli stew

Made From Scratch Recipes

black bean and broccoli stew recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like black bean and broccoli stew!

black bean and broccoli stew

black bean and broccoli stew Recipe
black bean and broccoli stew

quick vegan veggie stew. serve over brown rice

What Course Is black bean and broccoli stew?

black bean and broccoli stew is for Dinner.


How Long Does black bean and broccoli stew Recipe Take To Prepare?

black bean and broccoli stew takes 10 minutes to prepare.


How Long Does black bean and broccoli stew Recipe Take To Cook?

black bean and broccoli stew takes 30 minutes to cook.


How Many Servings Does black bean and broccoli stew Recipe Make?

black bean and broccoli stew makes 10 servings.


What Are The Ingredients For black bean and broccoli stew Recipe?

The ingredients for black bean and broccoli stew are:

3.5 serving natures promise organic corn no salt added
7 serving natures promise organic black beans
15 serving natures promise organic medium salsa dclioness1
5 serving Nature's Promise Organic Broccoli Florets
2.5 cup Giant Brand Frozen Mixed Pepper Strips


How Do I Make black bean and broccoli stew?

Here is how you make black bean and broccoli stew:

add everything together, season as desired.Serving Size: makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user DCLIONESS1.


What's The Nutritional Info For black bean and broccoli stew?

The nutritional information for black bean and broccoli stew is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.8 g

What Dietary Needs Does black bean and broccoli stew Meet?

The dietary needs meet for black bean and broccoli stew is Vegan


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