The recipe Black Bean Burgers from AmyBites
Black Bean Burgers from AmyBites recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Black Bean Burgers from AmyBites!
Black Bean Burgers from AmyBites
- What Course Is Black Bean Burgers from AmyBites?
- How Long Does Black Bean Burgers from AmyBites Recipe Take To Prepare?
- How Long Does Black Bean Burgers from AmyBites Recipe Take To Cook?
- How Many Servings Does Black Bean Burgers from AmyBites Recipe Make?
- What Are The Ingredients For Black Bean Burgers from AmyBites Recipe?
- How Do I Make Black Bean Burgers from AmyBites?
- What's The Nutritional Info For Black Bean Burgers from AmyBites?
- What Type Of Cuisine Is Black Bean Burgers from AmyBites?
- What Dietary Needs Does Black Bean Burgers from AmyBites Meet?
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Better Than Ever Black Bean Burgers - slightly adapted from "Peas and Thank You" - as found on AmyBites blog years ago. The original recipe does call for 1 Tbsp tahini which I do not include. I also use coconut aminos in place of reduced-sodium soy sauce due to lower sodium, which makes these a bit sweeter but not off-putting. What Course Is Black Bean Burgers from AmyBites?Black Bean Burgers from AmyBites is for Dinner. How Long Does Black Bean Burgers from AmyBites Recipe Take To Prepare?Black Bean Burgers from AmyBites takes 35 minutes to prepare. How Long Does Black Bean Burgers from AmyBites Recipe Take To Cook?Black Bean Burgers from AmyBites takes 10 minutes to cook. How Many Servings Does Black Bean Burgers from AmyBites Recipe Make?Black Bean Burgers from AmyBites makes 4 servings. What Are The Ingredients For Black Bean Burgers from AmyBites Recipe?The ingredients for Black Bean Burgers from AmyBites are: 1.5 cup black beans - rinsed and drained (One 15oz can is roughly 1.5 cups)0.5 cup Old Fashioned Oats 0.5 cup, roughly chopped fresh Mushrooms 0.5 cup, chopped onions 2 clove Garlic, minced 1.5 tsp Lemon Juice 2 tsp Worcestershire Sauce 2 tsp Coconut Aminos 2 tsp Ground Cumin 0.5 tsp Salt 1 Tbsp Nutritional Yeast Seasoning How Do I Make Black Bean Burgers from AmyBites?Here is how you make Black Bean Burgers from AmyBites: Grind oats into a coarse flour using a blender or food processor.Add remaining ingredients (except black beans) and pulse until just combined.Add black beans and pulse until just combined.Chill mixture for 20-30 minutes.Put a large skillet or grill pan sprayed with cooking spray over medium-high heat. Using your hands, divide the bean mixture into four sections and form each section into a patty. Place patties in skillet and cook for 6-7 minutes on each side until patties are crisp and lightly browned. Alternatively, patties can be baked for 15-20 minutes on each side in a preheated 350F oven.Serving Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user SHAI55.What's The Nutritional Info For Black Bean Burgers from AmyBites?The nutritional information for Black Bean Burgers from AmyBites is:
What Dietary Needs Does Black Bean Burgers from AmyBites Meet?The dietary needs meet for Black Bean Burgers from AmyBites is Vegan |
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