The recipe Black Bean, Cabbage and Feta Crisy Tacos

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Black Bean, Cabbage and Feta Crisy Tacos recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean, Cabbage and Feta Crisy Tacos!

Black Bean, Cabbage and Feta Crisy Tacos

Black Bean, Cabbage and Feta Crisy Tacos Recipe
Black Bean, Cabbage and Feta Crisy Tacos

Recipe from Bon Appetit

What Course Is Black Bean, Cabbage and Feta Crisy Tacos?

Black Bean, Cabbage and Feta Crisy Tacos is for Dinner.


How Long Does Black Bean, Cabbage and Feta Crisy Tacos Recipe Take To Prepare?

Black Bean, Cabbage and Feta Crisy Tacos takes several minutes to prepare.


How Long Does Black Bean, Cabbage and Feta Crisy Tacos Recipe Take To Cook?

Black Bean, Cabbage and Feta Crisy Tacos takes several minutes to cook.


How Many Servings Does Black Bean, Cabbage and Feta Crisy Tacos Recipe Make?

Black Bean, Cabbage and Feta Crisy Tacos makes 4 servings.


What Are The Ingredients For Black Bean, Cabbage and Feta Crisy Tacos Recipe?

The ingredients for Black Bean, Cabbage and Feta Crisy Tacos are:

ngredients:

* 1 15 oz. can of black beans, drained
* 1/2 Tsp ground cumin
* 5 Tsp olive oil, divided
* 1 Tbsp lime juice
* 2 Cups coleslaw mix (I used fresh shredded cabbage)
* 2 green onions, chopped
* 1/3 Cup cilantro, chopped
* 4 white or yellow corn tortillas
* 1/3 Cup crumbled feta cheese
* Bottled hot sauce


How Do I Make Black Bean, Cabbage and Feta Crisy Tacos?

Here is how you make Black Bean, Cabbage and Feta Crisy Tacos:

Place beans and cumin in a bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in a medium bowl; add coleslaw, green onions, cilantro and toss to coat. Season slaw to taste with salt and pepper.Heat 3 teaspoons olive oil in a large nonstick skillet over medium-heat. Add tortillas in a single layer. Spoon 1/4 of bean mixture onto each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta, slaw and hot sauce.Number of Servings: 4Recipe submitted by SparkPeople user MUM2MANDA.


What's The Nutritional Info For Black Bean, Cabbage and Feta Crisy Tacos?

The nutritional information for Black Bean, Cabbage and Feta Crisy Tacos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 5.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 10.9 g
  • Protein: 11.9 g

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