The recipe Mung Bean Cassarole

Made From Scratch Recipes

Mung Bean Cassarole recipe is a Asian Dinner meal that takes 50 minutes to make. If you enjoy Asian for Dinner, you will like Mung Bean Cassarole!

Mung Bean Cassarole

Mung Bean Cassarole Recipe
Mung Bean Cassarole

What Course Is Mung Bean Cassarole?

Mung Bean Cassarole is for Dinner.


How Long Does Mung Bean Cassarole Recipe Take To Prepare?

Mung Bean Cassarole takes 20 minutes to prepare.


How Long Does Mung Bean Cassarole Recipe Take To Cook?

Mung Bean Cassarole takes 50 minutes to cook.


How Many Servings Does Mung Bean Cassarole Recipe Make?

Mung Bean Cassarole makes 2 servings.


What Are The Ingredients For Mung Bean Cassarole Recipe?

The ingredients for Mung Bean Cassarole are:

.25 C dried mung beans
.25 Cup Brown rice
.13 Cup Quinoa
10 trimmed and cleaned green beans
.5 C chopped zuchinni
.25 C chopped onions
lite soy sauce
oyster sauce
garlic powder
sesame oil


How Do I Make Mung Bean Cassarole?

Here is how you make Mung Bean Cassarole:

place dry ingredients in pot, bring to boil. Add veggies and then simmer for 45 minutes. Add sauces last.Serving Size: makes two giant servings or more smaller onesNumber of Servings: 2Recipe submitted by SparkPeople user GFLANNERY.


What's The Nutritional Info For Mung Bean Cassarole?

The nutritional information for Mung Bean Cassarole is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 456.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 10.3 g

What Type Of Cuisine Is Mung Bean Cassarole?

Mung Bean Cassarole is Asian cuisine.


What Dietary Needs Does Mung Bean Cassarole Meet?

The dietary needs meet for Mung Bean Cassarole is Vegetarian


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