The recipe black bean veggie casserole
black bean veggie casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like black bean veggie casserole!
black bean veggie casserole
- What Course Is black bean veggie casserole?
- How Long Does black bean veggie casserole Recipe Take To Prepare?
- How Long Does black bean veggie casserole Recipe Take To Cook?
- How Many Servings Does black bean veggie casserole Recipe Make?
- What Are The Ingredients For black bean veggie casserole Recipe?
- How Do I Make black bean veggie casserole?
- What's The Nutritional Info For black bean veggie casserole?
- What Type Of Cuisine Is black bean veggie casserole?
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What Course Is black bean veggie casserole?black bean veggie casserole is for Dinner. How Long Does black bean veggie casserole Recipe Take To Prepare?black bean veggie casserole takes 15 minutes to prepare. How Long Does black bean veggie casserole Recipe Take To Cook?black bean veggie casserole takes 30 minutes to cook. How Many Servings Does black bean veggie casserole Recipe Make?black bean veggie casserole makes 4 servings. What Are The Ingredients For black bean veggie casserole Recipe?The ingredients for black bean veggie casserole are: 2.5 cups cooked brown rice2 ounces fat free cream cheese 1/4 cup fat free shredded mozzarella 1 cup salsa 1 tsp. chili powder 1/2 can tomato paste 3/4 cup vegetable broth 3 carrots, chopped 1/2 onion, chopped 3 tsp. chopped garlic 1 can black beans, drained 1.5 cups frozen corn 1/2 red bell pepper 3 small roma tomatoes, chopped dash pepper How Do I Make black bean veggie casserole?Here is how you make black bean veggie casserole: Cook rice according to directions.Heat tomato paste and broth in skillet, stir until paste is mixed in with broth.Add garlic, carrots, tomatoes, onion, pepper, chili powder and pepper and saut? until tender, about 7 minutes.Mix cooked veggies, rice, beans, corn, mozzarella, cream cheese and salsa in a large bowl.Spoon into casserole dish (I used an 8 inch square) and back at 350 degrees for 30 minutes.Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user ERIKAVASAS.What's The Nutritional Info For black bean veggie casserole?The nutritional information for black bean veggie casserole is:
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