Dinner

Cheesy, Spicy, Black Bean Sweet Potato Casserole is for Dinner.

Cheesy, Spicy, Black Bean Sweet Potato Casserole takes 15 minutes to prepare.

Cheesy, Spicy, Black Bean Sweet Potato Casserole takes 30 minutes to cook.

Cheesy, Spicy, Black Bean Sweet Potato Casserole makes 8 servings.

The ingredients for Cheesy, Spicy, Black Bean Sweet Potato Casserole are:

3 cup Black Beans - canned - Kroger
2 sweetpotato, 5" long Sweet potato
2 large Egg, fresh, whole, raw
1 tbsp *McCormick ground cumin (by CHGOMOMMA)
1 dash Salt
1 dash Pepper, black
.5 tbsp Pepper, red or cayenne
1 tbsp Chili powder
.5 tbsp Garlic powder
1 cup Salsa
1.5 cup Cheese, Sharp, Cheddar, Kroger, Shreded (by GINALAUGHED)

Here is how you make Cheesy, Spicy, Black Bean Sweet Potato Casserole:

Preheat oven to 350 degrees.Skin and shred sweet potatos. In large bowl, mix spices, black beans, sweet potatoes and 1 cup cheese.In small bowl mix eggs and salsa.Pour sweet potato mixture in casserole dish and top with egg and salsa mixture. Sprinkle remaining cheese on top and bake for 30 min.Serving Size: makes 8 pieces in rectangular casserole dishNumber of Servings: 8Recipe submitted by SparkPeople user 13RUNNERBEC.

The nutritional information for Cheesy, Spicy, Black Bean Sweet Potato Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 232.0

• Total Fat: 9.1 g
• Cholesterol: 69.0 mg
• Sodium: 604.1 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 7.2 g
• Protein: 13.3 g

The dietary needs meet for Cheesy, Spicy, Black Bean Sweet Potato Casserole is Vegetarian