Dinner

Chuckwagon Vegetarian BBQ Bean Casserole is for Dinner.

Chuckwagon Vegetarian BBQ Bean Casserole takes 10 minutes to prepare.

Chuckwagon Vegetarian BBQ Bean Casserole takes 40 minutes to cook.

Chuckwagon Vegetarian BBQ Bean Casserole makes 6 servings.

The ingredients for Chuckwagon Vegetarian BBQ Bean Casserole are:

1 #4 can (tall) vegetarian baked beans
1 pkg soy crumbles
1 medium red onion, chopped
1/2 pkg frozen corn
1/2 cup BBQ sauce
1 tbsp worcestershire sauce
1 tsp brown mustard
1/2 tsp black pepper
Brown rice (for serving)

Here is how you make Chuckwagon Vegetarian BBQ Bean Casserole:

Chop the onion finely. Place all ingredients in a 4-quart casserole, cover, and cook at 350 degrees F for 30 minutes. Turn off the oven but do not remove the casserole until you have cooked three cups of brown rice. Serve over the rice. Makes six, one-cup servings.WARNING: THIS RECIPE CONTAINS HALF OF YOUR FULL DAILY ALLOWANCE OF SODIUM PER SERVING! IF YOU ARE ON A REDUCED SODIUM DIET DO NOT MAKE THIS RECIPE! If you find soy crumbles with less salt than LightLife the sodium content is greatly reduced.Number of Servings: 6Recipe submitted by SparkPeople user DAN_ODEA.

The nutritional information for Chuckwagon Vegetarian BBQ Bean Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 469.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,396.5 mg
• Total Carbs: 79.9 g
• Dietary Fiber: 15.4 g
• Protein: 34.8 g