Dinner

mexican black bean casserole is for Dinner.

mexican black bean casserole takes several minutes to prepare.

mexican black bean casserole takes several minutes to cook.

mexican black bean casserole makes 8 servings.

The ingredients for mexican black bean casserole are:

2 cans diced tomatoes, drained
1 can corn, drained
1 can black beans, drained
2 sm. cans green chiles, rinsed and drained
3 cups shredded monterrey jack cheese
2 chicken breasts, cooked and diced
2 white onions, diced
1 green bell pepper, diced
2 tsp chili powder
1 tsp cumin
1 tsp dry cilantro
1 tsp ground chipotle (or cayenne)
2 tsp minced garlic
2 tsp salt

Here is how you make mexican black bean casserole:

preheat oven at 350cook raw vegetables on stove with garlic until softenedmix all ingredients except 1/2 cup of the cheeseput mixture in prepared 13x9 panbake for 30 min, then stir, and sprinkle remaining cheese on topbake for 10-20 min more and then serveNumber of Servings: 8Recipe submitted by SparkPeople user KJSHOUSE.

The nutritional information for mexican black bean casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 317.3

• Total Fat: 13.4 g
• Cholesterol: 71.7 mg
• Sodium: 753.3 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.1 g
• Protein: 27.8 g