Dinner

Black Bean Chimichanga is for Dinner.

Black Bean Chimichanga takes several minutes to prepare.

Black Bean Chimichanga takes several minutes to cook.

Black Bean Chimichanga makes 2 servings.

The ingredients for Black Bean Chimichanga are:

1 can of black beans, rinsed and drained
1/2 cup chopped onion
1 chipotle pepper with a teaspoon of adobe sauce
salt, pepper, chili powder, cumin
2 Flatout Light Flatbread
*Sauce*
1 can of tomatoes
half of red or green pepper, chopped
1/2 onion chopped
1/2 to 1 cup shredded lettuce
1/2 diced fresh tomato

Here is how you make Black Bean Chimichanga:

Heat oven to 425 degreesSaute 1/2 of green or red pepper and 1/2 chopped onion in Pam. When tender add UNdrained can of tomatoes, and 1/2 tsp of salt. Let simmer uncovered 10 minutes, allowing tomato juice to thicken somewhat. Remove from heat but cover to keep hot.Saute 1/2 chopped onion in Pam, add rinsed and drained black beans, chopped chipotle pepper and tsp of adobo sauce. Season with a few shakes each of salt, pepper, chili powder and cumin and let simmer, if it seems dry add a couple of tablespoons of water.spray cookie sheet with Pam. fill Flatout Light flatbreads with black bean mixture, roll up and spray tops with pam. Bake in 425 oven for 6 to 10 minutes. Time depends on your oven, in the end the chimi's should be golden brown and crispy. Remove from oven. When plating, top with sauce, add a side of lettuce, fresh diced tomato and 2 Tablespoons of Daisy light sour cream.Number of Servings: 2Recipe submitted by SparkPeople user CHERMN.

The nutritional information for Black Bean Chimichanga is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 410.2

• Total Fat: 5.4 g
• Cholesterol: 5.0 mg
• Sodium: 622.9 mg
• Total Carbs: 57.8 g
• Dietary Fiber: 28.4 g
• Protein: 28.3 g

Black Bean Chimichanga is Mexican cuisine.

The dietary needs meet for Black Bean Chimichanga is Vegetarian