Dinner

Clam and Black Bean Chowder is for Dinner.

Clam and Black Bean Chowder takes several minutes to prepare.

Clam and Black Bean Chowder takes several minutes to cook.

Clam and Black Bean Chowder makes 8 servings.

The ingredients for Clam and Black Bean Chowder are:

1 Cup chopped white onion
1 Cup chopped celery
2 cans tomatoes, cut
1 can tomatoes, cut with peppers (Rotel)
3 6.5 cans chopped clams with liquid
1.5 lbs. Red potatoes, cubed
1 tsp. Worcestershire sauce
2 cans black beans, drained and rinsed
Salt and Pepper to taste


Can also be made in crock pot. Add clam meat during last hour of cooking.

Here is how you make Clam and Black Bean Chowder:

Saute onions and celery in pan sprayed with non stick spray. Puree 1 - 2 cans of the tomatoes in blender or food processor. Combine all ingredients in medium stock pot. Add water or chicken broth to desired consistency. Simmer 20 minutes. Garnish with fresh parsley.Makes 8 - 2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user JOLEANB.

The nutritional information for Clam and Black Bean Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.9

• Total Fat: 1.8 g
• Cholesterol: 40.1 mg
• Sodium: 323.3 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 8.9 g
• Protein: 24.1 g