Dinner

Crock Pot Bean Thing... so good. gfcf is for Dinner.

Crock Pot Bean Thing... so good. gfcf takes 10 minutes to prepare.

Crock Pot Bean Thing... so good. gfcf takes 300 minutes to cook.

Crock Pot Bean Thing... so good. gfcf makes 12 servings.

The ingredients for Crock Pot Bean Thing... so good. gfcf are:

cumin, garlic salt, ground ginger, ground mustard, salt, pepper, thyme, rosemary, bay leaf, oregano... to taste...

Here is how you make Crock Pot Bean Thing... so good. gfcf:

Just put it all in a crock pot and fill it up almost to the rim with water. The beans will expand a LOT as they cook. This makes an entire crock pot of food. you can add spices at any time - add rosemary and thyme early though because they need to get tender, and make the house smell nice. Its done when the beans are cooked - if you are having a really hard time getting the beans to cook - add water - they need to absorb it to expand :) Number of Servings: 12Recipe submitted by SparkPeople user MARISAURUSCAN.

The nutritional information for Crock Pot Bean Thing... so good. gfcf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.4

• Total Fat: 1.1 g
• Cholesterol: 1.8 mg
• Sodium: 173.7 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 5.3 g
• Protein: 6.1 g

The dietary needs meet for Crock Pot Bean Thing... so good. gfcf is Gluten Free