The recipe Chickpea and Kidney Bean Curry

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Chickpea and Kidney Bean Curry recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Chickpea and Kidney Bean Curry!

Chickpea and Kidney Bean Curry

Chickpea and Kidney Bean Curry Recipe
Chickpea and Kidney Bean Curry

A really tasty, really filling vegetarian curry for those nights you don't want to stuff around but still want a healthy, tasty, warm meal.

What Course Is Chickpea and Kidney Bean Curry?

Chickpea and Kidney Bean Curry is for Dinner.


How Long Does Chickpea and Kidney Bean Curry Recipe Take To Prepare?

Chickpea and Kidney Bean Curry takes 20 minutes to prepare.


How Long Does Chickpea and Kidney Bean Curry Recipe Take To Cook?

Chickpea and Kidney Bean Curry takes 90 minutes to cook.


How Many Servings Does Chickpea and Kidney Bean Curry Recipe Make?

Chickpea and Kidney Bean Curry makes 10 servings.


What Are The Ingredients For Chickpea and Kidney Bean Curry Recipe?

The ingredients for Chickpea and Kidney Bean Curry are:

Onions, raw, 1 large
Garlic, 3 cloves
Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
Potato, raw, 2 large (7-1/4" to 8-1/2" long)
Sweet potato, 1 sweetpotato, 5" long
Ginger Root, 20 grams
Chickpeas (garbanzo beans), 2 cups, canned
Beans, red kidney, 415 grams, canned
Chicken Broth, 2 cup (8 fl oz), reduced salt
Canned Tomatoes, 1 can
Ground Cinnamon, 1tsp
Ground Corriandar, 1tsp
Ground Cumin, 0.5 tsp
Curry Powder, 1 tbsp
Red Wine, 100 mL


How Do I Make Chickpea and Kidney Bean Curry?

Here is how you make Chickpea and Kidney Bean Curry:

1. Chop all the vegetables except the onion and garlic into cubes.2. Chop the onion into half rings and dice the garlic finely.3. Open chickpea tin and drain them.4. Sweat onion, garlic and ginger in a little olive oil in a big pot until onion is soft.5. Add all the chopped vegetables, spices, chickpeas, kidney beans, wine, and stock to the pot.6. Stir carefully and put the lid on the pot. 7. Leave to cook on a low temperature for 90 minutes stirring occasionally.8. Serve with rice.Serving Size: makes 8 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ADOANTHRO.


What's The Nutritional Info For Chickpea and Kidney Bean Curry?

The nutritional information for Chickpea and Kidney Bean Curry is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 524.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.7 g

What Dietary Needs Does Chickpea and Kidney Bean Curry Meet?

The dietary needs meet for Chickpea and Kidney Bean Curry is Vegetarian


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