Dinner

Garbanzo Bean Curry is for Dinner.

Garbanzo Bean Curry takes 10 minutes to prepare.

Garbanzo Bean Curry takes 30 minutes to cook.

Garbanzo Bean Curry makes 8 servings.

The ingredients for Garbanzo Bean Curry are:

- 1 tsp extra virgin olive oil
- 2 tsp diced garlic
- 2 cans garbanzo beans (chickpeas)
- 1 can of cream of mushroom soup
- water
- 1 tbsp coriander
- 2 tbsp cumin
- salt and pepper to taste

Serve over rice. Meat can also be added, at your discretion.

Here is how you make Garbanzo Bean Curry:

Put olive oil and garlic in a large saute pan (or sauce pan) and heat to medium. Cook (stirring occasionally) until garlic is brown, but not burnt. Add the garbanzo beans, the coriander, and the cumin. Then add the can of cream of mushroom soup. Stir. Fill the cream of mushroom soup can with water and add to pan. Cook, stirring occasionally, until until the garbanzo beans are soft, but not too mushy. Add salt and pepper to taste. If the mixture starts bubbling a lot, turn the heat down. Serve over rice. Enjoy!Serving Size: Makes enough for 8 peopleNumber of Servings: 8Recipe submitted by SparkPeople user CRUZANE.

The nutritional information for Garbanzo Bean Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.4

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 475.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.9 g
• Protein: 4.9 g

The dietary needs meet for Garbanzo Bean Curry is Vegetarian