Dinner

egg roll with pork,bok choy,bean sprouts. is for Dinner.

egg roll with pork,bok choy,bean sprouts. takes 30 minutes to prepare.

egg roll with pork,bok choy,bean sprouts. takes 10 minutes to cook.

egg roll with pork,bok choy,bean sprouts. makes 1 servings.

The ingredients for egg roll with pork,bok choy,bean sprouts. are:

* Wonton wrappers (includes egg roll wrappers), 1 oz (remove)
* Ground Pork, 1 oz (remove)
* *Bok Choy, raw-shreaded, 0.15 cup (remove)
* *Bean sprouts, 0.15 cup (remove)
* Carrots, raw, .10 cup, grated (remove)
* *Soy Sauce, .5 tsp (remove)
* Ginger Root, 5 grams (remove)
* Garlic, 5 grams (remove)
* *Crushed Red Pepper Flakes, 1 serving (remove)

Here is how you make egg roll with pork,bok choy,bean sprouts.:

Chop your veggies all up (this takes the most time). In pot on stove cook ground pork with all the seasonings. When meat is cooked add veggies and cook long enough to partially cook veggies. Put whole mix in strainer over top a pan (to catch juice) - you want to drain out as much juice as you can so the egg roll will not be soggy.In one wrapper place the meat and veggie mix (approx. 1- 2 tablespoons fold up as directed on package. Fry in hot grease (more calories) or for less caloriesbake in oven.Number of Servings: 1Recipe submitted by SparkPeople user LUNORZAHRA.

The nutritional information for egg roll with pork,bok choy,bean sprouts. is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 190.6

• Total Fat: 6.4 g
• Cholesterol: 29.2 mg
• Sodium: 349.1 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 1.3 g
• Protein: 11.5 g

egg roll with pork,bok choy,bean sprouts. is Asian cuisine.