The recipe garbanzo bean patty

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garbanzo bean patty recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like garbanzo bean patty!

garbanzo bean patty

garbanzo bean patty Recipe
garbanzo bean patty

I love making any veggie patties with garbanzo flour, here are tonight's version

What Course Is garbanzo bean patty?

garbanzo bean patty is for Dinner.


How Long Does garbanzo bean patty Recipe Take To Prepare?

garbanzo bean patty takes 10 minutes to prepare.


How Long Does garbanzo bean patty Recipe Take To Cook?

garbanzo bean patty takes 20 minutes to cook.


How Many Servings Does garbanzo bean patty Recipe Make?

garbanzo bean patty makes 17 servings.


What Are The Ingredients For garbanzo bean patty Recipe?

The ingredients for garbanzo bean patty are:

* *Bob's Red Mill Garbanzo Bean Flour, 1.75 cup
* Collards, 2 cup, chopped (I use frozen greens)
* Butternut Squash, 2 cup, cubes cooked+mashed
* Cilantro, raw, 4 tbsp
* Scallions, raw, 4 medium (4-1/8" long)
* water, 1+ cups to desired thickness of batter
season with salt, pepper, cayenne, turmeric, and cumin to taste


How Do I Make garbanzo bean patty?

Here is how you make garbanzo bean patty:

Mix all ingredients to a thick batter.drop 1/4 cup full on to very lightly oiled pan (I use spray oil)fry until golden on both sides and then place in a 350 oven and bake for an additional 15 minutesthese freeze nicelymakes 17 small patties, 1 patty = 1 serving Number of Servings: 17Recipe submitted by SparkPeople user MSFITAL.


What's The Nutritional Info For garbanzo bean patty?

The nutritional information for garbanzo bean patty is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 57.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.9 g

What Dietary Needs Does garbanzo bean patty Meet?

The dietary needs meet for garbanzo bean patty is Gluten Free


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