The recipe Black Bean Oat Grain Burger

Made From Scratch Recipes

Black Bean Oat Grain Burger recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black Bean Oat Grain Burger!

Black Bean Oat Grain Burger

Black Bean Oat Grain Burger Recipe
Black Bean Oat Grain Burger

Healthy/Hearty Meatless Burger

What Course Is Black Bean Oat Grain Burger?

Black Bean Oat Grain Burger is for Dinner.


How Long Does Black Bean Oat Grain Burger Recipe Take To Prepare?

Black Bean Oat Grain Burger takes 5 minutes to prepare.


How Long Does Black Bean Oat Grain Burger Recipe Take To Cook?

Black Bean Oat Grain Burger takes 20 minutes to cook.


How Many Servings Does Black Bean Oat Grain Burger Recipe Make?

Black Bean Oat Grain Burger makes 6 servings.


What Are The Ingredients For Black Bean Oat Grain Burger Recipe?

The ingredients for Black Bean Oat Grain Burger are:

Black Beans
Mushrooms
Spinach
Basil
Dried Oats
Garlic
Flaxseed
Extra Light Olive Oil


How Do I Make Black Bean Oat Grain Burger?

Here is how you make Black Bean Oat Grain Burger:

Crumble up spinach leaves and mix in with all other ingredients. Make into 8 patties and place onto baking sheet. Place in the refrigerator for best results, allowing to get sit for one 1-2 hours. Preheat oven to 350 degrees. Place patties in oven and let cook evenly on both sides, about 10 minutes on each side. Serving Size: Makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user WILLBOYWONDER.


What's The Nutritional Info For Black Bean Oat Grain Burger?

The nutritional information for Black Bean Oat Grain Burger is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.1 g

What Dietary Needs Does Black Bean Oat Grain Burger Meet?

The dietary needs meet for Black Bean Oat Grain Burger is Vegan


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