Dinner

Broccoli and Broad Bean Pasta is for Dinner.

Broccoli and Broad Bean Pasta takes 10 minutes to prepare.

Broccoli and Broad Bean Pasta takes 15 minutes to cook.

Broccoli and Broad Bean Pasta makes 2 servings.

The ingredients for Broccoli and Broad Bean Pasta are:

150g wholewheat pasta;
225g frozen broad beans;
150g broccoli;
1 dsp olive oil;
3-4 cloves garlic;
70g cream cheese;
25ml vegetable stock;
2-3 tbsp mixed fresh herbs, chopped (e.g. basil, mint, parsley);
salt and pepper.

Here is how you make Broccoli and Broad Bean Pasta:

Cook the pasta according to instructions. 4-5 minutes before the end of cooking add the broad beans and broccoli, chopped, to the pasta.Heat the oil in a separate pan and cook the chopped onion. When it has softened, add the garlic and cook for a further 2-3 minutes.Add the stock and cream cheese to the onion mixture.Drain the pasta and vegetables, then mix into the onion and cheese mixture. Season to taste, mix through the herbs, and serve. Serves 2. Number of Servings: 2Recipe submitted by SparkPeople user WEIRDWENDY.

The nutritional information for Broccoli and Broad Bean Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 457.1

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 246.3 mg
• Total Carbs: 70.5 g
• Dietary Fiber: 14.3 g
• Protein: 25.3 g

The dietary needs meet for Broccoli and Broad Bean Pasta is Vegetarian