Dinner

Pasta Bean Bake is for Dinner.

Pasta Bean Bake takes several minutes to prepare.

Pasta Bean Bake takes several minutes to cook.

Pasta Bean Bake makes 2 servings.

The ingredients for Pasta Bean Bake are:

2 oz eden organics vegetable shell pasta
2 oz Trader Joe's flaxseed whole wheat penne
1/4 large red onion, diced
3/4 large orange bell pepper, diced
2 cloves garlic, minced
8oz can tomato sauce
1/2 to 3/4 cup homemade salsa
1 cup canned white beans, rinsed and drained
1 oz finely grated parmesan cheese

Here is how you make Pasta Bean Bake:

Cook pasta; saute onion, pepper, garlic in a skillet until soft; stir together tomato and salsa, then add to the veggies to make the sauce. Drain and rinse the beans. Drain pasta, pour it and the beans into the skillet and stir to coat with the sauce. Pour into a 1 quart baker, top with parmesan and bake at 425 for 10 to 15 minutes. Serves 2 generouslyNumber of Servings: 2Recipe submitted by SparkPeople user MALLORYSANDERS.

The nutritional information for Pasta Bean Bake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 449.3

• Total Fat: 5.8 g
• Cholesterol: 11.2 mg
• Sodium: 1,828.6 mg
• Total Carbs: 75.2 g
• Dietary Fiber: 16.7 g
• Protein: 22.2 g

The dietary needs meet for Pasta Bean Bake is Vegetarian