Dinner

White Bean and Veggie Pasta is for Dinner.

White Bean and Veggie Pasta takes 15 minutes to prepare.

White Bean and Veggie Pasta takes 20 minutes to cook.

White Bean and Veggie Pasta makes 4 servings.

The ingredients for White Bean and Veggie Pasta are:

* Olive Oil, 1 tbsp (remove)
* Garlic, 6 cloves (remove)
* Shallots, 3 tbsp chopped (remove)
* Carrots, raw, 2 cup, chopped (remove)
* Beans, Dried Cannellini, 1/4 c (51g), 1 cup (remove)
* Spinach, frozen, 2 cup (remove)
* Stewed Tomatoes America's Choice 28oz can, 1 serving (remove)
* Oregano, ground, 1 tbsp (remove)
* Rosemary, dried, 1 tbsp (remove)
* Red Star Nutritional Yeast, 1.5 tbsp (remove)
* Chili powder, .5 tsp
* Pepper, black, 1 tsp (remove)
* Linguine De Boles 2oz dry, 4 serving (remove)

Here is how you make White Bean and Veggie Pasta:

Put a big pot of water to boilIn a large saucepan heat oil.Add garlic and shallots and cook to soften but don't brown.Add the carrots and let cook for a few minutes.Then add beans and spinach let cook for a few minutes to defrost the spinach.Add can of tomatoes, oregano, rosemary, nutritional yeast, chili powder and black pepper and let simmer for another 5 - 10 min while the pasta is cooking..When the pasta is almost done take about 1 cup of the pasta water and add to the beans and veggies.Drain pasta when ready and add to saucepan and mix everything through.Number of Servings: 4Recipe submitted by SparkPeople user EVELYNF.

The nutritional information for White Bean and Veggie Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 556.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 542.5 mg
• Total Carbs: 102.9 g
• Dietary Fiber: 17.6 g
• Protein: 27.0 g

The dietary needs meet for White Bean and Veggie Pasta is Vegan