The recipe Black Bean Tamale Pie (taste of home)

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Black Bean Tamale Pie (taste of home) recipe is a Dinner meal that takes 18 minutes to make. If you enjoy for Dinner, you will like Black Bean Tamale Pie (taste of home)!

Black Bean Tamale Pie (taste of home)

Black Bean Tamale Pie (taste of home) Recipe
Black Bean Tamale Pie (taste of home)

Taken from 2011 Fall freezer meals cookbook by Taste of Home

What Course Is Black Bean Tamale Pie (taste of home)?

Black Bean Tamale Pie (taste of home) is for Dinner.


How Long Does Black Bean Tamale Pie (taste of home) Recipe Take To Prepare?

Black Bean Tamale Pie (taste of home) takes 30 minutes to prepare.


How Long Does Black Bean Tamale Pie (taste of home) Recipe Take To Cook?

Black Bean Tamale Pie (taste of home) takes 18 minutes to cook.


How Many Servings Does Black Bean Tamale Pie (taste of home) Recipe Make?

Black Bean Tamale Pie (taste of home) makes 8 servings.


What Are The Ingredients For Black Bean Tamale Pie (taste of home) Recipe?

The ingredients for Black Bean Tamale Pie (taste of home) are:

1/2 ground turkey (or beef)
1/2 c chopped onion
1/2 c chopped green pepper
1 can (15 oz) black beans, rinsed and drained
1 c salsa
1 package (8 1/2 oz) corn bread/muffin mix
1/4 c milk
1 egg
2 c (8 oz) shredded cheddar cheese, divided


How Do I Make Black Bean Tamale Pie (taste of home)?

Here is how you make Black Bean Tamale Pie (taste of home):

In a large skillet, cook the meat, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in beans and salsa; set aside. In a large bowl, combine the muffin mix, milk, egg and 1 cup cheese. Pour int oa greased 9 in. pie plate. Bake at 375 degrees for 5-6 minutes.Spoon meat mixture over crust, leaving a 1/2 in. edge. Bake for 15-18 minutes or until crust is golden brown. Sprinkle with remaining cheese. Bake 1-2 minutes longer or until cheese is melted. Serve with sour cream and olives if desired.---- add ins (these amounts are for a doubled recipe):1 can corn, drained1 c. Cooked riceTo freeze leftovers: wrap in foil and freeze up to 3 months.**recipe was VERY easy to double and put one in freezer for another meal**Serving Size:?Makes 8 servings


What's The Nutritional Info For Black Bean Tamale Pie (taste of home)?

The nutritional information for Black Bean Tamale Pie (taste of home) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 16.3 g
  • Cholesterol: 122.1 mg
  • Sodium: 612.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.9 g

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