The recipe Black Bean Tortilla Pie

Made From Scratch Recipes

Black Bean Tortilla Pie recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Tortilla Pie!

Black Bean Tortilla Pie

Black Bean Tortilla Pie Recipe
Black Bean Tortilla Pie

Quick and yummy mexican pie

What Course Is Black Bean Tortilla Pie?

Black Bean Tortilla Pie is for Dinner.


How Long Does Black Bean Tortilla Pie Recipe Take To Prepare?

Black Bean Tortilla Pie takes 15 minutes to prepare.


How Long Does Black Bean Tortilla Pie Recipe Take To Cook?

Black Bean Tortilla Pie takes 30 minutes to cook.


How Many Servings Does Black Bean Tortilla Pie Recipe Make?

Black Bean Tortilla Pie makes 6 servings.


What Are The Ingredients For Black Bean Tortilla Pie Recipe?

The ingredients for Black Bean Tortilla Pie are:

Hunts Thick Garlic sauce - 0.5 cup
Unico Black Beans - 1 can
White Onion chopped
Cloves of Garlic -3
Weight Watchers WW Tortilla - 4
Blue Menu old Light Cheese - 340g
Black Olives Chopped - 5 Tablespoons (drained)
Greek Yogurt Plain 0% fat - 1 cup (or more)



How Do I Make Black Bean Tortilla Pie?

Here is how you make Black Bean Tortilla Pie:

Fry onion and garlic in small amount of oil, add blackbeans and tomato sauce, cook until most liquid evaporates. Add spices as desired.in a circle dish layer 1 tortilla, top with black bean mix and cheese, complete 2 more layers.Mix together greek yogurt and olives. Place the yogurt/olive mixture on top. Cover in remaining cheese.Serve with salsa, tomato and cucumberBack at 350 for 20-30 minutes.Serving Size: 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user RUNNADINERUN.


What's The Nutritional Info For Black Bean Tortilla Pie?

The nutritional information for Black Bean Tortilla Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.9
  • Total Fat: 15.5 g
  • Cholesterol: 28.3 mg
  • Sodium: 1,000.2 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 27.7 g

What Type Of Cuisine Is Black Bean Tortilla Pie?

Black Bean Tortilla Pie is Mexican cuisine.


What Dietary Needs Does Black Bean Tortilla Pie Meet?

The dietary needs meet for Black Bean Tortilla Pie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day