The recipe Black Bean and Sweet Potato Topping
Black Bean and Sweet Potato Topping recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean and Sweet Potato Topping!
Black Bean and Sweet Potato Topping
- What Course Is Black Bean and Sweet Potato Topping?
- How Long Does Black Bean and Sweet Potato Topping Recipe Take To Prepare?
- How Long Does Black Bean and Sweet Potato Topping Recipe Take To Cook?
- How Many Servings Does Black Bean and Sweet Potato Topping Recipe Make?
- What Are The Ingredients For Black Bean and Sweet Potato Topping Recipe?
- How Do I Make Black Bean and Sweet Potato Topping?
- What's The Nutritional Info For Black Bean and Sweet Potato Topping?
- What Type Of Cuisine Is Black Bean and Sweet Potato Topping?
- What Dietary Needs Does Black Bean and Sweet Potato Topping Meet?
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This is actually from a SparkPeople recipe that I changed slightly. It had chicken in it but since not everyone in the family eats the same portion of meat I didn't want it precalcuated in b/c it wouldn't be accurate. This is great served with brown rice. I'm serving it over chicken with brown rice and using the leftovers with just rice.Hope you like it! What Course Is Black Bean and Sweet Potato Topping?Black Bean and Sweet Potato Topping is for Dinner. How Long Does Black Bean and Sweet Potato Topping Recipe Take To Prepare?Black Bean and Sweet Potato Topping takes several minutes to prepare. How Long Does Black Bean and Sweet Potato Topping Recipe Take To Cook?Black Bean and Sweet Potato Topping takes several minutes to cook. How Many Servings Does Black Bean and Sweet Potato Topping Recipe Make?Black Bean and Sweet Potato Topping makes 5 servings. What Are The Ingredients For Black Bean and Sweet Potato Topping Recipe?The ingredients for Black Bean and Sweet Potato Topping are: 1-15.5 oz can black beans1-medium onion of choice 1-15 oz can chicken broth (or veggie broth) 1-lrg sweet potato or 2-small/med ones 1-clove garlic 1-bell pepper of choice (I chose small green one) 2 oz part skim Mozzarella cheese (shredded or crumbled) 1 Tbsp Olive Oil How Do I Make Black Bean and Sweet Potato Topping?Here is how you make Black Bean and Sweet Potato Topping: Microwave sweet potato chunks to soften and partially cook them if you like to speed up the process. Then saute the onion, garlic & pepper in the olive oil (season to taste). Add the chicken broth. When the chicken broth is hot add the sweet potato and black beans. Cook until done to your likeness.Serve over brown rice or over chicken with brown rice. Crumble the cheese over top of each serving.Number of Servings: 5Recipe submitted by SparkPeople user 140NFUTURE.What's The Nutritional Info For Black Bean and Sweet Potato Topping?The nutritional information for Black Bean and Sweet Potato Topping is:
What Dietary Needs Does Black Bean and Sweet Potato Topping Meet?The dietary needs meet for Black Bean and Sweet Potato Topping is Low Fat |
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