Dinner

Black Bean Sweet Potato Burrito is for Dinner.

Black Bean Sweet Potato Burrito takes 30 minutes to prepare.

Black Bean Sweet Potato Burrito takes 30 minutes to cook.

Black Bean Sweet Potato Burrito makes 8 servings.

The ingredients for Black Bean Sweet Potato Burrito are:

Ingredients:

* 5 cups peeled cubed sweet potatoes
* 1/2 teaspoon salt
* 2 teaspoons canola or other vegetable oil
* 3-1/2 cups diced onions
* 4 large garlic cloves, minced or pressed
* 1 Tablespoon minced fresh green chile
* 4 teaspoons ground cumin
* 4 teaspoons ground coriander
* 4-1/2 cups cooked black beans (three 15-ounce cans, drained)
* 2/3 cup lightly packed cilantro leaves
* 2 Tablespoons fresh lemon juice
* 8 eight-inch flour tortillas
* Fresh tomato salsa or jarred

Here is how you make Black Bean Sweet Potato Burrito:

Preheat the oven to 350 degrees F. Place the sweet potatoes in a medium saucepan with the salt and water to cover. Cover and bring to a boil, then simmer until tender, about 10 minutes. Drain and set aside.While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chiles. Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes. Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently. Remove from the heat and set aside.In a food processor, combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and puree until smooth. (You can also mash the ingredients in a large bowl by hand using a potato masher. The result will be a less smooth but nicely textured filling.) Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices.Lightly oil a large baking dish. Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, roll it up, and place it,seam side down, in the baking dish. Cover tightly with foil and bake for about 30 minutes, until piping hot. Serve topped with salsa.Yield: 8 servings (1 burrito = 1 serving))Recipe Source: Moosewood Restaurant Low-Fat Favorites (Clarkson Potter Publishers)Number of Servings: 8Recipe submitted by SparkPeople user KUCERAK.

The nutritional information for Black Bean Sweet Potato Burrito is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.4

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 702.0 mg
• Total Carbs: 77.0 g
• Dietary Fiber: 17.2 g
• Protein: 15.6 g

Black Bean Sweet Potato Burrito is Mexican cuisine.

The dietary needs meet for Black Bean Sweet Potato Burrito is Vegan