The recipe Black Bean Sweet Potato Burrito
Black Bean Sweet Potato Burrito recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Sweet Potato Burrito!
Black Bean Sweet Potato Burrito
- What Course Is Black Bean Sweet Potato Burrito?
- How Long Does Black Bean Sweet Potato Burrito Recipe Take To Prepare?
- How Long Does Black Bean Sweet Potato Burrito Recipe Take To Cook?
- How Many Servings Does Black Bean Sweet Potato Burrito Recipe Make?
- What Are The Ingredients For Black Bean Sweet Potato Burrito Recipe?
- How Do I Make Black Bean Sweet Potato Burrito?
- What's The Nutritional Info For Black Bean Sweet Potato Burrito?
- What Type Of Cuisine Is Black Bean Sweet Potato Burrito?
- What Dietary Needs Does Black Bean Sweet Potato Burrito Meet?
Black Bean Sweet Potato Burrito |
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Delicious and filling burrito that freezes well for quick lunch options later in the week. What Course Is Black Bean Sweet Potato Burrito?Black Bean Sweet Potato Burrito is for Dinner. How Long Does Black Bean Sweet Potato Burrito Recipe Take To Prepare?Black Bean Sweet Potato Burrito takes 30 minutes to prepare. How Long Does Black Bean Sweet Potato Burrito Recipe Take To Cook?Black Bean Sweet Potato Burrito takes 30 minutes to cook. How Many Servings Does Black Bean Sweet Potato Burrito Recipe Make?Black Bean Sweet Potato Burrito makes 8 servings. What Are The Ingredients For Black Bean Sweet Potato Burrito Recipe?The ingredients for Black Bean Sweet Potato Burrito are: Ingredients: * 5 cups peeled cubed sweet potatoes * 1/2 teaspoon salt * 2 teaspoons canola or other vegetable oil * 3-1/2 cups diced onions * 4 large garlic cloves, minced or pressed * 1 Tablespoon minced fresh green chile * 4 teaspoons ground cumin * 4 teaspoons ground coriander * 4-1/2 cups cooked black beans (three 15-ounce cans, drained) * 2/3 cup lightly packed cilantro leaves * 2 Tablespoons fresh lemon juice * 8 eight-inch flour tortillas * Fresh tomato salsa or jarred How Do I Make Black Bean Sweet Potato Burrito?Here is how you make Black Bean Sweet Potato Burrito: Preheat the oven to 350 degrees F. Place the sweet potatoes in a medium saucepan with the salt and water to cover. Cover and bring to a boil, then simmer until tender, about 10 minutes. Drain and set aside.While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chiles. Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes. Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently. Remove from the heat and set aside.In a food processor, combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and puree until smooth. (You can also mash the ingredients in a large bowl by hand using a potato masher. The result will be a less smooth but nicely textured filling.) Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices.Lightly oil a large baking dish. Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, roll it up, and place it,seam side down, in the baking dish. Cover tightly with foil and bake for about 30 minutes, until piping hot. Serve topped with salsa.Yield: 8 servings (1 burrito = 1 serving))Recipe Source: Moosewood Restaurant Low-Fat Favorites (Clarkson Potter Publishers)Number of Servings: 8Recipe submitted by SparkPeople user KUCERAK.What's The Nutritional Info For Black Bean Sweet Potato Burrito?The nutritional information for Black Bean Sweet Potato Burrito is:
What Type Of Cuisine Is Black Bean Sweet Potato Burrito?Black Bean Sweet Potato Burrito is Mexican cuisine. What Dietary Needs Does Black Bean Sweet Potato Burrito Meet?The dietary needs meet for Black Bean Sweet Potato Burrito is Vegan |
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