Dinner

Green Bean Zucchini and Potato Stew is for Dinner.

Green Bean Zucchini and Potato Stew takes several minutes to prepare.

Green Bean Zucchini and Potato Stew takes several minutes to cook.

Green Bean Zucchini and Potato Stew makes 6 servings.

The ingredients for Green Bean Zucchini and Potato Stew are:

1/4 cup olive oil
1 cup chopped onion
1 pound fresh green beans, trimmed, halved crosswise
1/4 teaspoon cayenne pepper
8 ounces zucchini, cut into 1 inch cubes
8 ounces russet potatoes, peeled, cut into 1 inch cubes
3/4 cup chopped fresh Italian Parsley
1 28-ounce can Italian style tomatoes, drained, juices reserved, tomatoes chopped.

Here is how you make Green Bean Zucchini and Potato Stew:

Heat oil in heavy large nonstick skillet over medium-high heat. Add onion and saut? 5 minute Add green beans and cayenne pepper and saut? until onion is translucent, about 3 minutes. Add zucchini, potatoes and parsley. Pour tomatoes and their juices over vegetables. Bring to boil. Reduce heat. Cover and simmer until potatoes are tender, stirring frequently, about 45 minutes. Season with salt and pepper. Remove from heat. (Can be prepared 1 day ahead. Cover and refrigerate.) Serve warm or at room temperature. Serves 6 - 8Number of Servings: 6Recipe submitted by SparkPeople user MONTEIG.

The nutritional information for Green Bean Zucchini and Potato Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.9

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 54.9 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 5.5 g
• Protein: 3.6 g

The dietary needs meet for Green Bean Zucchini and Potato Stew is Vegetarian