The recipe Cuban Black Bean Quesadilla

Made From Scratch Recipes

Cuban Black Bean Quesadilla recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Cuban Black Bean Quesadilla!

Cuban Black Bean Quesadilla

Cuban Black Bean Quesadilla Recipe
Cuban Black Bean Quesadilla

What Course Is Cuban Black Bean Quesadilla?

Cuban Black Bean Quesadilla is for Dinner.


How Long Does Cuban Black Bean Quesadilla Recipe Take To Prepare?

Cuban Black Bean Quesadilla takes 3 minutes to prepare.


How Long Does Cuban Black Bean Quesadilla Recipe Take To Cook?

Cuban Black Bean Quesadilla takes 15 minutes to cook.


How Many Servings Does Cuban Black Bean Quesadilla Recipe Make?

Cuban Black Bean Quesadilla makes 3 servings.


What Are The Ingredients For Cuban Black Bean Quesadilla Recipe?

The ingredients for Cuban Black Bean Quesadilla are:

.5 c. green pepper chopped
1 clove garlic
1 can drained black beans
,25 tsp dried oregano
1.5 tbs vinegar
2 tortillas


How Do I Make Cuban Black Bean Quesadilla?

Here is how you make Cuban Black Bean Quesadilla:

makes 3 servingsSaute green pepper and garlic in sauce pan with 1 T oil until soft. Add black beans, oregano, and vinegar. Cover and simmer for 10 min over low heat. In skillet place beans and 1/3 of cheese in each tortilla. Cook until done. Top with salsa. Number of Servings: 3Recipe submitted by SparkPeople user WHIT111.


What's The Nutritional Info For Cuban Black Bean Quesadilla?

The nutritional information for Cuban Black Bean Quesadilla is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 352.1
  • Total Fat: 9.9 g
  • Cholesterol: 19.8 mg
  • Sodium: 776.8 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 17.2 g

What Dietary Needs Does Cuban Black Bean Quesadilla Meet?

The dietary needs meet for Cuban Black Bean Quesadilla is Vegetarian


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