Dinner

Payaya Black Bean Salsa Relish - 1/4 C serving is for Dinner.

Payaya Black Bean Salsa Relish - 1/4 C serving takes 20 minutes to prepare.

Payaya Black Bean Salsa Relish - 1/4 C serving takes several minutes to cook.

Payaya Black Bean Salsa Relish - 1/4 C serving makes 12 servings.

The ingredients for Payaya Black Bean Salsa Relish - 1/4 C serving are:

1 Can of Tropical Fruit Dole, dicing up large chunks
1 Lrg. Red Bell Pepper, Diced
? C Sliced Green Onions
? C Fresh Lime Juice
3 TBSP Raspberry Vinegar or White Vinegar
3 TBSP Pineapple Juice
2 TBSP Brown Sugar
1/8 tsp Salt
1/8 tsp pepper or red pepper
15 oz. 1-15 ounce can of Black Beans, rinsed and drained.

Here is how you make Payaya Black Bean Salsa Relish - 1/4 C serving:

Chop up fruit and veggies. Mix all together and serve. Can't keep it for very long because the black beans and fruit react to one another and the beans get funny after a few days. makes enough for about 12 people with a 1/4-1/2 Cup serving size. Number of Servings: 12Recipe submitted by SparkPeople user WORKIT18.

The nutritional information for Payaya Black Bean Salsa Relish - 1/4 C serving is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 69.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 187.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.8 g
• Protein: 2.6 g

The dietary needs meet for Payaya Black Bean Salsa Relish - 1/4 C serving is Vegetarian