Dinner

Green Beans and Carrots over Quinoa w/ Black Bean Sauce is for Dinner.

Green Beans and Carrots over Quinoa w/ Black Bean Sauce takes 20 minutes to prepare.

Green Beans and Carrots over Quinoa w/ Black Bean Sauce takes 20 minutes to cook.

Green Beans and Carrots over Quinoa w/ Black Bean Sauce makes 4 servings.

The ingredients for Green Beans and Carrots over Quinoa w/ Black Bean Sauce are:

1 15 oz. can black beans, undrained
1 TBSP low-sodium soy sauce
1 tsp. grated ginger root
1/2 tsp. orange zest
1/4 tsp. crushed red pepper
1 garlic clove, minced
1 tsp. sugar

1 Cup Quinoa
1.5 cups sliced steamed carrots
1.5 cups steamed cut green beans

Here is how you make Green Beans and Carrots over Quinoa w/ Black Bean Sauce:

Mix 1st 7 ingredients to make Bean Sauce. Cook Quinoa according to package. Steam carrots and green beans. Mix all together.Serving Size:?4 servings

The nutritional information for Green Beans and Carrots over Quinoa w/ Black Bean Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.6

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 477.0 mg
• Total Carbs: 52.4 g
• Dietary Fiber: 9.7 g
• Protein: 12.3 g