Dinner

Haitian Bean Sauce is for Dinner.

Haitian Bean Sauce takes several minutes to prepare.

Haitian Bean Sauce takes 120 minutes to cook.

Haitian Bean Sauce makes 8 servings.

The ingredients for Haitian Bean Sauce are:

# 2 cups dried red beans, rinsed
# 3 scallions
# 1 tablespoon parsley
# 2 shallots
# 2 quarts water
# 1 cup cubed ham
# 2 chopped cloves of garlic
# Salt, black, and hot pepper to taste

Here is how you make Haitian Bean Sauce:

1. Combine scallions, parsley, shallots, and hot peppers to form a paste.2. Heat oil medium heat and add seasoning paste, beans, and scallions. Add water, ham hock, parsley, and cubed ham and bring to boiling.3. Cover and simmer for 2 hours, or until beans are tender. Remove ham hock. Process beans and juice in an electric blender or force through a strainer.4. Return sauce to low heat and season to taste. Number of Servings: 8Recipe submitted by SparkPeople user SAMILCKA.

The nutritional information for Haitian Bean Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 302.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 4.6 g
• Protein: 3.9 g