Dinner

Spinach Spaghetti with Black Bean Sauce is for Dinner.

Spinach Spaghetti with Black Bean Sauce takes 20 minutes to prepare.

Spinach Spaghetti with Black Bean Sauce takes 25 minutes to cook.

Spinach Spaghetti with Black Bean Sauce makes 8 servings.

The ingredients for Spinach Spaghetti with Black Bean Sauce are:

12 oz Spaghetti, spinach, dry
1 small Onions, raw
1 Med. Green Bell Pepper
1 tbsp Extra Virgin Olive Oil
1 jar, Ragu Chunky Garden Style pasta sauce
1 can diced tomatoes, partially drained
1 can Bush's, Black Beans, drained and rinsed
3 pkts. Splenda sugar substitute
2 teaspoons dried basil
3/4 teaspoon dried oregano
1/2 teaspoon fennel seed
1/4 tsp garlic powder
4 ounces part skim, shredded mozzarella cheese

Here is how you make Spinach Spaghetti with Black Bean Sauce:

Cook spaghetti per package instructions, drain and set aside. In large pan, cook onions and green pepper in olive oil until tender. Add black beans, pasta sauce, diced tomatoes,basil, oregano, fennel seed, Splenda and garlic powder. Simmer for 5-10 minutes to allow flavors to blend. Pour over pasta and place cheese on top.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SANDYP53.

The nutritional information for Spinach Spaghetti with Black Bean Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.5

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 815.7 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 9.2 g
• Protein: 11.6 g

The dietary needs meet for Spinach Spaghetti with Black Bean Sauce is Vegetarian