Dinner

Tofu in Black Bean Sauce is for Dinner.

Tofu in Black Bean Sauce takes several minutes to prepare.

Tofu in Black Bean Sauce takes several minutes to cook.

Tofu in Black Bean Sauce makes 4 servings.

The ingredients for Tofu in Black Bean Sauce are:

1 tbsp peanut oil
3 cloves garlic, minced
2 quarter-sized pieces of ginger, minced
2 tbsp fermented black beans, rinsed in water to remove some of the salt, then coarsely chopped.
2 or 3 green onions, chopped (green and white parts)
1 tablespoon black bean sauce
3 tbsp soy sauce
1 cup water
1 block firm tofu
1 tablespoon sesame oil

Here is how you make Tofu in Black Bean Sauce:

Heat oil in large skillet or wok. Add the ginger and garlic; saute for about 20 seconds until the aroma "explodes". Add the black beans and the green onion and saute for about 10 seconds. Stir in the black bean paste and vegetable stock; mix well. Add the tofu cubes. Turn the heat down to maintain a strong simmer; cover and let cook about 20 minutes. Add the sesame oil and give a brief stir. Serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user SAGE17AB.

The nutritional information for Tofu in Black Bean Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.4

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 7.6 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.4 g
• Protein: 11.5 g

The dietary needs meet for Tofu in Black Bean Sauce is Vegan