The recipe Tomato and Black Bean Sauce
Tomato and Black Bean Sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tomato and Black Bean Sauce!
Tomato and Black Bean Sauce
- What Course Is Tomato and Black Bean Sauce?
- How Long Does Tomato and Black Bean Sauce Recipe Take To Prepare?
- How Long Does Tomato and Black Bean Sauce Recipe Take To Cook?
- How Many Servings Does Tomato and Black Bean Sauce Recipe Make?
- What Are The Ingredients For Tomato and Black Bean Sauce Recipe?
- How Do I Make Tomato and Black Bean Sauce?
- What's The Nutritional Info For Tomato and Black Bean Sauce?
- What Type Of Cuisine Is Tomato and Black Bean Sauce?
- What Dietary Needs Does Tomato and Black Bean Sauce Meet?
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This is a hearty meal on it's own or great as a topping over pasta or rice. What Course Is Tomato and Black Bean Sauce?Tomato and Black Bean Sauce is for Dinner. How Long Does Tomato and Black Bean Sauce Recipe Take To Prepare?Tomato and Black Bean Sauce takes 10 minutes to prepare. How Long Does Tomato and Black Bean Sauce Recipe Take To Cook?Tomato and Black Bean Sauce takes 20 minutes to cook. How Many Servings Does Tomato and Black Bean Sauce Recipe Make?Tomato and Black Bean Sauce makes 17 servings. What Are The Ingredients For Tomato and Black Bean Sauce Recipe?The ingredients for Tomato and Black Bean Sauce are: 400g can of Tomato soup400g can of Diced tomatoes 400g Black beans, cooked 400g Lentils, cooked 1 lge onion, diced 1 tbsp oil 1 tsp Thyme 1 tsp Rosemary 1 tsp Basil 2 tsp Minced garlic How Do I Make Tomato and Black Bean Sauce?Here is how you make Tomato and Black Bean Sauce: Brown onions in oil in a pot. Add herbs and garlic and cook for 1 min. Add diced tomatoes and tomato soup and simmer for 5 min. Add beans and lentils simmer for 10 min and serve.Makes 17 x 100g servesNumber of Servings: 17Recipe submitted by SparkPeople user VANILLAPOWER.What's The Nutritional Info For Tomato and Black Bean Sauce?The nutritional information for Tomato and Black Bean Sauce is:
What Dietary Needs Does Tomato and Black Bean Sauce Meet?The dietary needs meet for Tomato and Black Bean Sauce is Low Fat |
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