Dinner

Beefy-Bean Sloppy Joe And cole Slaw is for Dinner.

Beefy-Bean Sloppy Joe And cole Slaw takes 15 minutes to prepare.

Beefy-Bean Sloppy Joe And cole Slaw takes 25 minutes to cook.

Beefy-Bean Sloppy Joe And cole Slaw makes 8 servings.

The ingredients for Beefy-Bean Sloppy Joe And cole Slaw are:

Coleslaw :
white wine vinegar
granulated sugar
salt
ground black pepper
Gulden's? Spicy Brown Mustard
teaspoon celery seed
tri-color coleslaw mix

Sloppy Joes:
PAM? Original No-Stick Cooking Spray
chopped yellow onion
lean ground beef (93% lean)
Pork and Beans, drained
Manwich? Original Sloppy Joe Sauce
8 whole wheat hamburger buns

Here is how you make Beefy-Bean Sloppy Joe And cole Slaw:

Prepare Coleslaw: Stir together vinegar, sugar, salt, pepper, mustard and celery seed in medium bowl. Add coleslaw mix and toss to combine; set aside.Prepare Sloppy Joes: Spray large skillet with cooking spray; heat over medium-high heat until hot. Add onion; cook and stir 5 minutes or until tender. Add ground beef and cook 7 minutes or until beef crumbles and is no longer pink.Add drained beans and Sloppy Joe sauce to beef; heat until hot.Place 1/2 cup meat-bean mixture on each bun. Serve sandwiches with coleslaw.Makes 8 servings (1 sandwich and 3/4 cup coleslaw each)Number of Servings: 8Recipe submitted by SparkPeople user DAMABORICUA.

The nutritional information for Beefy-Bean Sloppy Joe And cole Slaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.9

• Total Fat: 3.5 g
• Cholesterol: 16.3 mg
• Sodium: 755.7 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 7.3 g
• Protein: 14.4 g