Dinner

Green Bean Spaghetti is for Dinner.

Green Bean Spaghetti takes several minutes to prepare.

Green Bean Spaghetti takes several minutes to cook.

Green Bean Spaghetti makes 6 servings.

The ingredients for Green Bean Spaghetti are:

1 12oz pkg frozen green beans, french cut
salt
2-3 T olive oil
1 6oz can plain tomato sauce
1 sm onion, chopped
garlic, 2 cloves minced
1 T Italian seasoning
1 green pepper, diced
parmesan cheese, grated
4-5 med mushrooms, sliced (or 4oz can, drained)
1 lb soy crumbles (or ground beef or turkey)

Note: add up to 1/2T more Italian seasoning and a few shakes of crushed red pepper

Here is how you make Green Bean Spaghetti:

1. Cook beans according to pkg directions.2. While beans cook, put olive oil in lg skillet over medium heat ? saute onion, green pepper & mushrooms until onion is translucent. 3. Add meat. Cook & stir until all pinkness is gone. Salt to taste.4. Add tomato sauce & Italian seasoning. Bring to a boil, then reduce to a simmer ? cook for 5 min. Do not overcook.5. Drain green beans, pour meat sauce over them & top with Parmesan. Serve immediately.Makes 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user LITHIUM771.

The nutritional information for Green Bean Spaghetti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 152.2

• Total Fat: 6.3 g
• Cholesterol: 3.3 mg
• Sodium: 972.9 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 5.3 g
• Protein: 15.7 g

The dietary needs meet for Green Bean Spaghetti is Vegetarian