Dinner

Cilantro Bean Cakes with Spicy Lime Aioli is for Dinner.

Cilantro Bean Cakes with Spicy Lime Aioli takes 30 minutes to prepare.

Cilantro Bean Cakes with Spicy Lime Aioli takes 6 minutes to cook.

Cilantro Bean Cakes with Spicy Lime Aioli makes 2 servings.

The ingredients for Cilantro Bean Cakes with Spicy Lime Aioli are:

1 tsp ground cumin
2 large cloves garlic
1/4 cup packed fresh cilantro leaves
2 Tbls Egg substitute
2 Tbls Panko Bread crumbs( or comparable bread crumb)
1 15oz can black beans- well rinsed and drained
1/4 cup fat free mayo
2 teas fresh lime juice
1/2 teas mild tobasco( the green one- unless you LIKE hot!)

Here is how you make Cilantro Bean Cakes with Spicy Lime Aioli:

I make this in a big mortar and pestle and grind the cumin, cilantro and garlic into a paste- but you can finely chop everything- or blend it smooth it that's easier. Once those 3 ingrediants are smooth- I add the egg substitute and stir to get all the paste out of the crevices of the mortar. Then add the black beans and bread crumbs and with a fork mash into a loose paste. I divide the paste into 4 equal servings on a plate and chill until ready to cook( but at least 15 or 20 minutes) Meanwhile mix mayo, lime and tobasso and set aside.WHen ready to serve- In a non-stick pan sprinkle a little corn meal - spray with pam and place patties into pan. Cook 3-4 min per side over med high until a light crispy coating forms( try to tuen only once to prevent breaking. Warm the salsa( you should have a smooth style rather than a chunky one) PLace on the bottom of a watm salad plate- Place 2 patties on each plate then drizzle with aioli and yum it down! Serving Size: makes 4 patties- a serving = 2 pattiesNumber of Servings: 2Recipe submitted by SparkPeople user BIGOLEDIVA.

The nutritional information for Cilantro Bean Cakes with Spicy Lime Aioli is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 250.2

• Total Fat: 1.7 g
• Cholesterol: 2.6 mg
• Sodium: 617.9 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 14.8 g
• Protein: 15.4 g