Dinner

Spicy Sesame Adzuki Bean Burger is for Dinner.

Spicy Sesame Adzuki Bean Burger takes several minutes to prepare.

Spicy Sesame Adzuki Bean Burger takes several minutes to cook.

Spicy Sesame Adzuki Bean Burger makes 6 servings.

The ingredients for Spicy Sesame Adzuki Bean Burger are:

1 tbsp sesame oil
1/4 lb. yellow onion, diced (about 1/2 an onion)
3 stalks celery, diced
1 jalapeno pepper, seeded and diced small
2 cloves garlic, minced
1 tbsp minced fresh ginger
1/2 red bell pepper, diced
3 c stemmed, chopped kale
2 2/3 c cooked and drained adzuki beans, divided
3 tbsp tahini
2 tbsp water, or as needed
1/2 tsp kelp granules

1/4 c or more sesame seeds (optional)

Here is how you make Spicy Sesame Adzuki Bean Burger:

Preheat oven to 375 and lightly oil a baking sheet.Heat the oil in a large skillet over medium heat and add the onion, celery, jalapeno, garlic, and ginger. Cook, stirring occasionally, until the onions are softened and beginning to brown (about 5 minutes). Stir in the bell pepper and kale and cook, covered, until kale has wilted (another 5 minutes or so). Remove from heat.Meanwhile, puree 2 cups of the adzuki beans, tahini, and water in a food processor. It doesn?t have to be completely smooth, but make sure the ingredients are well incorporated. Transfer to a large mixing bowl and stir in the veggie mixture, kelp granules and remaining 2/3 c whole adzuki beans. Sprinkle sesame seeds on a large plate, if using. Using wet hands, scoop out about 1/2-3/4 c of the mixture and form into a ball. Flatten slightly and press into sesame seeds if using, then transfer to baking sheet. Repeat with remaining mixture. Bake at 375 for 20 minutes, turning once halfway through, or until a slight crust has formed.Number of Servings: 6Recipe submitted by SparkPeople user KATEBEAN.

The nutritional information for Spicy Sesame Adzuki Bean Burger is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.4

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 284.9 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 10.4 g
• Protein: 12.2 g

The dietary needs meet for Spicy Sesame Adzuki Bean Burger is Vegan