The recipe Butternut Squash and Bean Stew

Made From Scratch Recipes

Butternut Squash and Bean Stew recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Butternut Squash and Bean Stew!

Butternut Squash and Bean Stew

Butternut Squash and Bean Stew Recipe
Butternut Squash and Bean Stew

What Course Is Butternut Squash and Bean Stew?

Butternut Squash and Bean Stew is for Dinner.


How Long Does Butternut Squash and Bean Stew Recipe Take To Prepare?

Butternut Squash and Bean Stew takes 5 minutes to prepare.


How Long Does Butternut Squash and Bean Stew Recipe Take To Cook?

Butternut Squash and Bean Stew takes 25 minutes to cook.


How Many Servings Does Butternut Squash and Bean Stew Recipe Make?

Butternut Squash and Bean Stew makes 4 servings.


What Are The Ingredients For Butternut Squash and Bean Stew Recipe?

The ingredients for Butternut Squash and Bean Stew are:

Ingredients:
*1 tbsp Oil
* 1 Green Peppers (bell peppers) - Chopped
* 1 onions - Diced
* 2 garlic cloves
* 1 1/3 cup Butternut Squash frozen cubed
* 1 (15.5 oz) can Black Beans
* 2 (15.5 oz) cans Vegetable Broth
* 1 (15.5 oz) can Chickpeas (garbanzo beans)
* 1 tsp Paprika (smoked),
* 1 tsp Cumin
* Salt and black to taste
* 1 tsp Cilantro


How Do I Make Butternut Squash and Bean Stew?

Here is how you make Butternut Squash and Bean Stew:

1. Heat oil and add diced onion, chopped green pepper and garlic, 5 mins2. Add in the rest of the ingredients, bring to a boil3. Lower heat to simmer and cover until thoroughly heated (15-20 minutes on low heat)Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user JENNY13XOXO.


What's The Nutritional Info For Butternut Squash and Bean Stew?

The nutritional information for Butternut Squash and Bean Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 389.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,983.2 mg
  • Total Carbs: 69.3 g
  • Dietary Fiber: 17.4 g
  • Protein: 16.6 g

What Dietary Needs Does Butternut Squash and Bean Stew Meet?

The dietary needs meet for Butternut Squash and Bean Stew is Vegan


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