The recipe Smokey Black Bean Stew
Smokey Black Bean Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Smokey Black Bean Stew!
Smokey Black Bean Stew
- What Course Is Smokey Black Bean Stew?
- How Long Does Smokey Black Bean Stew Recipe Take To Prepare?
- How Long Does Smokey Black Bean Stew Recipe Take To Cook?
- How Many Servings Does Smokey Black Bean Stew Recipe Make?
- What Are The Ingredients For Smokey Black Bean Stew Recipe?
- How Do I Make Smokey Black Bean Stew?
- What's The Nutritional Info For Smokey Black Bean Stew?
- What Type Of Cuisine Is Smokey Black Bean Stew?
- What Dietary Needs Does Smokey Black Bean Stew Meet?
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An excellent hearty vegan stew. Great served with cornbread muffins. 
What Course Is Smokey Black Bean Stew?Smokey Black Bean Stew is for Dinner. How Long Does Smokey Black Bean Stew Recipe Take To Prepare?Smokey Black Bean Stew takes 15 minutes to prepare. How Long Does Smokey Black Bean Stew Recipe Take To Cook?Smokey Black Bean Stew takes 20 minutes to cook. How Many Servings Does Smokey Black Bean Stew Recipe Make?Smokey Black Bean Stew makes 4 servings. What Are The Ingredients For Smokey Black Bean Stew Recipe?The ingredients for Smokey Black Bean Stew are: Olive Oil, .25 cupOnions, raw, 1.5 cup, chopped Garlic, 4 cloves Peppers, sweet, red, raw, chopped, 1 cup Bush's, Black Beans, drained and rinsed, 3 cup Vegetable Broth or water, 1.5 cup 2 bay leaves *Cumin seed, ground, 1.5 tbs. Oregano, ground, 1.5 tsp Salt, 1.5 tsp Pepper, black, 1 tsp Pepper, red or cayenne, 1 tsp Parsley, dried, 3 tbsp Brown Sugar, 3 tsp packed *Lemon Juice, 1 fl oz Dash of Liquid Smoke How Do I Make Smokey Black Bean Stew?Here is how you make Smokey Black Bean Stew: Makes four servings of about 1 c. each.Saute onions, garlic, and bell peppers in olive oil until onions are tender. Add black beans, broth or water, cumin, oregano, bay leaves, salt, and pepper. Simmer to meld the flavors together--about 20 min. on low. Remove from heat and add lemon juice, parsley, and brown sugar. May add sour cream if desired, but is not included in nutrition information.Number of Servings: 4Recipe submitted by SparkPeople user RONSMYSHARONA.What's The Nutritional Info For Smokey Black Bean Stew?The nutritional information for Smokey Black Bean Stew is:
What Dietary Needs Does Smokey Black Bean Stew Meet?The dietary needs meet for Smokey Black Bean Stew is Vegan |
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