Dinner

Three Bean Stew is for Dinner.

Three Bean Stew takes 10 minutes to prepare.

Three Bean Stew takes 240 minutes to cook.

Three Bean Stew makes 12 servings.

The ingredients for Three Bean Stew are:

A lot of the ingredient amounts above were estimates based on what SparkPeople would let me select. Here is a better list to use:

2 15 oz cans lima beans (drained and rinsed)
1 15 oz can black beans (drained and rinsed)
1 15 oz can kidney beans (drained and rinsed)
4 cans vegetable broth
1 large onion, diced
2 - 3 bell peppers, color up to you, diced
2 large tomatoes diced, or can if preferred
1 C flour
1 packet Lawry's Taco Seasoning, or equivalent

Here is how you make Three Bean Stew:

Drain the cans of beans into a strainer one by one, and rinse well. Pop them into the crock pot. Add sliced onions, peppers and tomatoes. Pour in the vegetable broth, the slowly whisk in the flour. Add the taco seasoning and mix well. Cook for four hours on low.Serving Size:?It can make 8 - 10 servings, depending on how much you dish out.

The nutritional information for Three Bean Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 810.8 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 7.1 g
• Protein: 7.6 g

The dietary needs meet for Three Bean Stew is Vegetarian