The recipe Mom's 4 Bean Dish

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Mom's 4 Bean Dish recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Mom's 4 Bean Dish!

Mom's 4 Bean Dish

Mom's 4 Bean Dish Recipe
Mom's 4 Bean Dish

Loaded with fiber and flavor without the fat! This is a very quick meal, but can be prepared ahead and kept warm in the crockpot.

What Course Is Mom's 4 Bean Dish?

Mom's 4 Bean Dish is for Dinner.


How Long Does Mom's 4 Bean Dish Recipe Take To Prepare?

Mom's 4 Bean Dish takes 15 minutes to prepare.


How Long Does Mom's 4 Bean Dish Recipe Take To Cook?

Mom's 4 Bean Dish takes 40 minutes to cook.


How Many Servings Does Mom's 4 Bean Dish Recipe Make?

Mom's 4 Bean Dish makes 8 servings.


What Are The Ingredients For Mom's 4 Bean Dish Recipe?

The ingredients for Mom's 4 Bean Dish are:

1 lb. ground turkey
1/2 cup chopped onions
1/2 cup chopped green peppers
1/2 cup chopped celery
1 (16 oz..) can lima beans/don't drain
1 (16 oz.) can kidney beans/don't drain
1 (16 oz.) can baked beans
1 (16 oz.) can garbanzo beans/don't drain
3/4 cup tomato sauce
2 Tbl. cider vinegar
1/4 cup packed brown sugar


How Do I Make Mom's 4 Bean Dish?

Here is how you make Mom's 4 Bean Dish:

Cook turkey in skillet. Add onions, peppers and celery when turkey is almost done. Cook until meat and veggies are done. Pour beans, with the liquid, tomato sauce, vinegar, mustard and brown sugar into soup pot. Add turkey mixture. Simmer on stove for 30-40 minutes. This is really good with cornbread! *You can cut down the sodium by using low-sodium beans and tomato sauce.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user KIMBERLYJ9.


What's The Nutritional Info For Mom's 4 Bean Dish?

The nutritional information for Mom's 4 Bean Dish is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,027.2 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 12.4 g
  • Protein: 23.8 g

What Dietary Needs Does Mom's 4 Bean Dish Meet?

The dietary needs meet for Mom's 4 Bean Dish is Low Fat


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