Dinner

Best Black Bean Burgers (Vegan) is for Dinner.

Best Black Bean Burgers (Vegan) takes 15 minutes to prepare.

Best Black Bean Burgers (Vegan) takes 20 minutes to cook.

Best Black Bean Burgers (Vegan) makes 8 servings.

The ingredients for Best Black Bean Burgers (Vegan) are:

-2 15 oz cans black beans, drained and rinsed
-Tbsp Worcestershire or soy sauce
-3 Tbsp Peanut butter
-2 eggs (replace with 2 Tbsp flax or chia seeds mixed with 6 Tbsp of water)
-1 cup oats
-1/2 cup bread crumbs
-tsp cumin
-tsp garlic powder
-tsp onion powder

Here is how you make Best Black Bean Burgers (Vegan):

Line a baking sheet with tinfoil or parchement paper and spray it.Preaheat oven to 400.Mash all ingredients together or use an immersion blender. Form into 8 patties and put onto baking sheet.Bake for 20 minutes.Serving Size: Makes 8 burgersNumber of Servings: 8Recipe submitted by SparkPeople user KAYE94.

The nutritional information for Best Black Bean Burgers (Vegan) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.9

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 50.2 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 9.2 g
• Protein: 10.7 g

Best Black Bean Burgers (Vegan) is Mexican cuisine.

The dietary needs meet for Best Black Bean Burgers (Vegan) is Vegan