Dinner

Veggie and Black Bean Nachos is for Dinner.

Veggie and Black Bean Nachos takes 20 minutes to prepare.

Veggie and Black Bean Nachos takes 30 minutes to cook.

Veggie and Black Bean Nachos makes 6 servings.

The ingredients for Veggie and Black Bean Nachos are:

1 T Promise Buttery Spread
2 cloves garlic, minced
1 red bell pepper, diced
1 orange bell pepper, diced
2 large portabello peppers, diced
1/4 C low-sodium chicken stock
2 T Basalmic vinegar
Salt, pepper, cumin, coriander, crushed red pepper--to taste
6 servings tostitos chips (around 78 round chips)
1 C black beans, canned, rinsed, drained
1/2 C shredded Mexican Cheese
1 can sliced black olives (2.25 oz), drained

Here is how you make Veggie and Black Bean Nachos:

Preheat oven to 350 F.Heat butter in large skillet. Add garlic, peppers, and mushrooms. Saute until soft, around 5 minutes.Add salt and spices, to taste. Add chicken stock and vinegar and simmer about 5-10 more minutes until liquid is absorbed.On a large baking sheet, layer chips, beans, veggie mixture, cheese, and olives. Bake at 350 10-20 minutes until cheese is melted.Garnish with salsa and sour cream if desired.Serving Size: 6 servings Number of Servings: 6Recipe submitted by SparkPeople user SUZYQVA.

The nutritional information for Veggie and Black Bean Nachos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 265.2

• Total Fat: 11.2 g
• Cholesterol: 8.3 mg
• Sodium: 439.9 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 5.7 g
• Protein: 8.9 g

Veggie and Black Bean Nachos is Mexican cuisine.

The dietary needs meet for Veggie and Black Bean Nachos is Vegetarian